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Please note when you purchase a download from this page, we receive an email notification. 

As soon as we are able to we will send you the download, and aim to do so within 24 hours. 

Please contact us if you haven't received anything.

Relaxation Download

Buy this best-selling relaxation from our own in-house Counsellor, Sue. Let her soothing voice guide you into complete relaxation. Regular practice can have a wealth of benefits including reduced anxiety and stress, coping with life better, improved well-being. PLUS when buying any of our downloads you are helping women in need as all proceeds go to supporting the Chrysalis Centre for Change. 

20 minute relaxation download
£1.50
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**NEW** 

Journey to Self Relaxation

This new relaxation from Sue, is a relaxing journey to help you connect with your innermost self.

Journey To Self Relaxation Download
£1.50
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