About Me!

Thank you for reading my profile.

I am a Person Centred Practitioner of Counselling, and I hold a Degree in Counselling. I also offer Solution Focused Therapy along with some CBT and Mindfulness work when it is appropriate for the client. 

The majority of my work is done with adults of all ages.

You will be made welcome and put at ease, so you can get the best from your counselling experience. I work with a wide range of varying issues which can be viewed below.

How Counselling Can Help:

Talking to a professional counsellor can help to resolve issues that you may be struggling with, or have struggled with for many years. It can also help with any upcoming or future occasions whereby you are feeling anxious and may need some support. Also speaking with someone who is not emotionally or personally involved in your life can be very liberating for some individuals.

The Counselling I Provide:

I offer Face to Face counselling

Telephone Counselling

Zoom or Teams Counselling

ECO Therapy – this incorporates walk and talk therapy, forest bathing. Lake Walk, Gardening. 

This kind of therapy is for anyone who prefers to be outdoors.

What to Expect?

In the first session we will discuss what has brought you to counselling and what your hopes and expectations are. It is my aim to provide you with a realistic outcome.

My Availability:

My availability is to work as flexibly as possible to meet your individual needs.

Further Information:

I also do regular CPD Continual Professional Development to keep me well informed and up to date with my profession, this helps me to support the work I do with individual clients.

A full list of my training and qualifications is available on request.

BSc (HONS) Counselling

Member of BACP & CoP (certificate of proficiency)